Cindy

"Through yoga therapy I wanted to improve pain and stiffness in my right knee, to increase strength and flexibility in my hips, and to strengthen my back and neck. She taught me specific poses to work on the muscles that support the joints and gave me good alternatives to make a pose the most beneficial for me. My knee is better and more stable, but the best was the elimination of my hip pain! She is always encouraging and supportive. Her knowledge of yoga and human anatomy is impressive. We always learn something new. And, we love her sense of humor! I would recommend Marilyn to everyone, but especially those who need to find a solution to pain and inflexibility. Yoga classes have made such a difference in my battle with arthritis; it has been remarkable as well as fun!"