Kay

"Marilyn is in my head so when I am doing the poses at home I can run through her instructions and make sure I am doing them correctly. When my body starts “talking to me” I now have tools to use that will help calm things down. You want to come to her class. She is so knowledgeable about the body and she willingly shares this information with us, the “how’s and why’s.” She uses a lot of humor and obviously cares about each person in the class. I would definitely recommend her class to someone who wants to understand how his/her body works and how to function more smoothly and with less discomfort. She can devise a personal program to help you use your body more intelligently and carefully. Not only does this help with pain but it gives you more confidence."