The Dimensions of Wellness
A four component approach for wellness in aging
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Age Well!

Aging is a natural part of life yet it is often surprising to see and feel how the normal process ends up not feeling normal at all! Healthy aging is a not just a popular phrase. It’s possible. Any way that you look at it — AGE WELL!

Well, (adverb), in a successful way; in a skillful way; in a good, proper, or positive way

Well, (adjective), in good health; in a good or satisfactory state; wise, sensible, or reasonable (Merriam-Webster Dictionary).

The Dimensions of Wellness four component approach embodies the Alzheimer’s Research and Prevention Foundation™ 4 Pillars of Alzheimers Prevention®: (1) Nutrition, (2) Stress management, (3) Exercise, and (4) Spiritual Fitness.

Age Well!

Aging is a natural part of life yet it is often surprising to see and feel how the normal process ends up not feeling normal at all! Healthy aging is a not just a popular phrase. It’s possible. Any way that you look at it — AGE WELL!

Well, (adverb), in a successful way; in a skillful way; in a good, proper, or positive way

Well, (adjective), in good health; in a good or satisfactory state; wise, sensible, or reasonable (Merriam-Webster Dictionary).

The Dimensions of Wellness four component approach embodies the Alzheimer’s Research and Prevention Foundation™ 4 Pillars of Alzheimers Prevention®: (1) Nutrition, (2) Stress management, (3) Exercise, and (4) Spiritual Fitness.

Improving Mind, Body and Soul Wellness

  • Inspire appreciation of and participation in life
  • Champion nature’s living energy
  • Foster a community of healing and discovery

INSPIRING YOU TO WELLNESS

Improving Mind, Body and Soul Wellness

  • Inspire appreciation of and participation in life
  • Champion nature’s living energy
  • Foster a community of healing and discovery

INSPIRING YOU TO WELLNESS

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